Food database and calorie counter Source: Member

Jovial

Einkorn Flour

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 21 12:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
20g
Protein
4g
There are 100 calories in 1/4 cup (30 g) of Jovial Einkorn Flour.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Flour from Jovial:

100% Organic Einkorn Whole Wheat Flour

More Products from Jovial:

Chickpeas
Einkorn Whole Wheat Pasta
Grain Free Cassava Orzo
Grain Free Cassava Fusilli
Fusilli
  view all jovial products

Other Types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  view more flour nutritional info
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