Food database and calorie counter Source: Member

Josie's Organics

Sweet Kale Chopped Salad

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 17 12:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
16g
Protein
3g
There are 150 calories in 1 cup (100 g) of Josie's Organics Sweet Kale Chopped Salad.
Calorie breakdown: 54% fat, 39% carbs, 7% protein.

Related Salads from Josie's Organics:

Mediterranean Crunch Chopped Salad Kit
Caesar Premium Salad Kit
Power Greens
Organic Spring Mix

More Products from Josie's Organics:

Organic Half & Half Baby Spinach & Spring Mix
Organic Baby Kale
Organic Baby Spinach
  view all josie's organics products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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