Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 lavash (32g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
133mg
10%
Iron
1.00mg
6%
Potassium
27mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 11:01 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
8g
Protein
6g
There are 60 calories in a 1/2 lavash serving of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread.
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Whole Wheat Bread from Joseph's:

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Related Flatbread from Joseph's:

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Related Bread from Joseph's:

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Other Types of Whole Wheat Bread:

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100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Roti
Indian Flatbread Naan
  view more flatbread nutritional info
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