Food database and calorie counter

John Soules Foods

Orange Chicken

Nutrition Facts

Serving Size

4 pieces (82 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

260mg

11%

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 20 04:24 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (41%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

12g

Protein

11g

There are 170 calories in 4 pieces (82 g) of John Soules Foods Orange Chicken.

Calorie breakdown: 41% fat, 31% carbs, 28% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
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Chicken Breast
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