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Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
480mg
21%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 22 05:51 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (20%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
3g
Protein
19g
There are 120 calories in 3 oz (84 g) of John Soules Foods Blackened Chicken.
Calorie breakdown: 20% fat, 11% carbs, 69% protein.

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Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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