Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
700mg
30%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 08 09:24 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (24%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2g
Carbs
3g
Protein
11g
There are 70 calories in 2 oz (56 g) of John Morrell Julienne Ham Strips.
Calorie breakdown: 24% fat, 16% carbs, 59% protein.

Related Ham from John Morrell:

Off The Bone Honey Ham
Off The Bone Brown Sugar Ham
Ham Steak
Sliced Ham
EZ Cut Ham
Off the Bone Smoked Ham
  find more john morrell ham products

More Products from John Morrell:

Hardwood Smoked Maple Bacon
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Cervelat
  view all john morrell products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info
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