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Joe's Crab Shack

Tilapia with Shallot Dill Sauce

Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
210mg
9%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 11 05:22 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (21%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
8g
Carbs
37g
Protein
31g
There are 340 calories in 1 serving (12 oz) of Joe's Crab Shack Tilapia with Shallot Dill Sauce.
Calorie breakdown: 21% fat, 43% carbs, 36% protein.

Related Tilapia from Joe's Crab Shack:

Blackened Tilapia

Related Fish from Joe's Crab Shack:

Fisherman's Platter
Maui Mahi
Fish & Chips
Grilled Sunset Salmon
Redfish 'N Lobster
Mahi Mahi with Tropical Salsa
  find more joe's crab shack fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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