Food database and calorie counter Source: Member

Jimmy John's

#4 Turkey Tom

Nutrition Facts
Serving Size 1 sandwich (276 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1160mg
50%
Total Carbohydrate
48.00g
17%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 21 07:56 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
480
Fat
19g
Carbs
48g
Protein
23g
There are 480 calories in 1 sandwich (276 g) of Jimmy John's #4 Turkey Tom.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

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