Food database and calorie counter Source: Member

Jimmy Dean

Western Style Omelet

Nutrition Facts
Serving Size 1 omelet (122 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
280mg
93%
Sodium
590mg
26%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 08 07:00 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
6g
Protein
13g
There are 210 calories in 1 omelet (122 g) of Jimmy Dean Western Style Omelet.
Calorie breakdown: 64% fat, 11% carbs, 25% protein.

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