Food database and calorie counter Source: Member

Jimmy Dean

Three Cheese Omelets

Nutrition Facts
Serving Size 1 omelet (122g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
10g
50%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
305mg
102%
Sodium
830mg
35%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
1000IU
20%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 12 08:02 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
23g
Carbs
4g
Protein
16g
There are 290 calories in a 1 omelet serving of Jimmy Dean Three Cheese Omelets.
Calorie breakdown: 72% fat, 6% carbs, 22% protein.

Related Omelets from Jimmy Dean:

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Delights Egg White Omelet Farmer's Recipe
Ham & Cheese Omelet
Delights Three Cheese Omelet
Western Style Omelet

Related Eggs from Jimmy Dean:

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Simple Scrambles Three Cheese
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  find more jimmy dean eggs products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg
  view more eggs nutritional info
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