Food database and calorie counter Source: Member

Jimmy Dean

Omelet Minis

Nutrition Facts
Serving Size 2 mini omelets (90 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.500g
Cholesterol
165mg
55%
Sodium
630mg
27%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
8mcg
40%
Calcium
0mg
0%
Iron
4.00mg
22%
Potassium
-
Vitamin A
8mcg
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 20 10:26 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (65%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
16g
Carbs
6g
Protein
13g
There are 220 calories in 2 mini omelets (90 g) of Jimmy Dean Omelet Minis.
Calorie breakdown: 65% fat, 11% carbs, 24% protein.

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