Food database and calorie counter Source: Member

Jimmy Dean

Delights Turkey Sausage, Egg White & Cheese English Muffin

Nutrition Facts
Serving Size 1 sandwich (145 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
710mg
31%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 20 02:43 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
8g
Carbs
31g
Protein
18g
There are 270 calories in 1 sandwich (145 g) of Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin.
Calorie breakdown: 27% fat, 46% carbs, 27% protein.

Related English Muffins from Jimmy Dean:

English Muffin Sausage & Cheese
Meat Lovers English Muffin
English Muffin Canadian Bacon, Whole Cracked Egg & Cheese
English Muffin Sausage Egg & Cheese
Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin
Delights Honey Wheat English Muffin

Related Sandwiches from Jimmy Dean:

Delights Pulled Chicken
Delights Smoked Ham Sandwich
Ham, Bell Peppers, Mushroom, Bacon and Onion Eggwich
English Muffin Canadian Bacon, Whole Egg & Cheese
Delights Egg’Wich Broccoli & Cheese
Southern Style Chicken Biscuit
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Related Breakfast Items from Jimmy Dean:

Chorizo Breakfast Bowl
Turkey Sausage & Veggies Frittatas
Delights Frittatas Bacon, Ham & Veggies
Ham & Cheese Breakfast Bowl
Delights Frittatas Turkey Sausage & Veggies
Delights Frittatas Turkey Sausage & Bacon
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Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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