Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Turkey Sausage Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (106g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
510mg
21%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 12 10:55 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
24g
Protein
15g
There are 250 calories in a 1 quesadilla serving of Jimmy Dean D-Lights Turkey Sausage Quesadilla.
Calorie breakdown: 37% fat, 39% carbs, 24% protein.

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