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Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 13 06:41 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Jimmy Dean D-Lights Ham Breakfast Bowl
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
21g
Protein
20g
There are 230 calories in 1 bowl (198 g) of Jimmy Dean D-Lights Ham Breakfast Bowl.
Calorie breakdown: 28% fat, 37% carbs, 35% protein.

Related Ham from Jimmy Dean:

Simple Scrambles Ham & Cheddar

Related Breakfast Items from Jimmy Dean:

Ham & Cheese Breakfast Bowl
Meat Lovers Breakfast Burrito
Plant Based Breakfast Bowl
Breakfast Bowl Hot Sausage & Salsa Verde
Plant Based Patty Croissant
Delights Breakfast Bowl Farmhouse
  find more jimmy dean breakfast items products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
  view more ham nutritional info

Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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