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Jimmy Dean

D-Lights Ham Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 13 06:41 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
7g
Carbs
21g
Protein
20g
There are 230 calories in 1 bowl (198 g) of Jimmy Dean D-Lights Ham Breakfast Bowl.
Calorie breakdown: 28% fat, 37% carbs, 35% protein.

Related Ham from Jimmy Dean:

Delights Hickory Smoked Ham

Related Breakfast Items from Jimmy Dean:

Ham, Bell Peppers, Mushroom, Bacon and Onion Eggwich
Sausage, Egg & Cheese Casserole Bites
Ranchero Steak & Eggs Bowl
Morning Combos
Delights Egg’Wich
Turkey Sausage & Veggie Breakfast Wrap
  find more jimmy dean breakfast items products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
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