Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 tbsp (38g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
22g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 15 08:12 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (56%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
22g
Protein
1g
There are 210 calories in a 2 tbsp serving of Jif Chocolate Cheesecake Hazelnut Spread.
Calorie breakdown: 56% fat, 42% carbs, 2% protein.

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