Food database and calorie counter

Jif

Almond Butter

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 13 08:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (71%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 2 tbsp (33 g) of Jif Almond Butter.

Calorie breakdown: 71% fat, 16% carbs, 14% protein.

Related Almond Butter from Jif:

Almond Butter Crunchy

More Products from Jif:

Low Sodium Natural Creamy Peanut Butter
Natural Honey Crunchy Peanut Butter
Power Ups Apple Cinnamon
Chocolate Poppers
Natural Creamy Peanut Butter with Honey
	view all jif products

Other Types of Almond Butter:

Almond Butter Nuts (Without Salt Added)
Almond Butter Nuts (with Salt Added)
Almond Paste (Marzipan Paste)
Almond Butter
Justin's Nut Butter Natural Almond Butter - Classic
Almond Nut Paste
	view more almond butter nutritional info

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