Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 14 02:30 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
7g
There are 190 calories in a 2 tbsp serving of Jif Almond Butter Crunchy.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almond Butter from Jif:

Almond Butter

More Products from Jif:

Power Ups Strawberry
Peanut Butter Poppers
Power Ups Chocolate Chewy Granola Bar
Chocolate Poppers
Power Ups Creamy Peanut Butter
  view all jif products

Other Types of Almond Butter:

Almond Butter
Justin's Nut Butter Natural Almond Butter - Classic
Almond Butter Nuts (with Salt Added)
Almond Butter Nuts (Without Salt Added)
Almond Paste (Marzipan Paste)
Almond Nut Paste
  view more almond butter nutritional info
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