Food database and calorie counter Source: Mobile User

Jewel-Osco

Black Beans

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 09 03:34 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in 1/2 cup (125 g) of Jewel-Osco Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Jewel-Osco:

Fat Free Refried Beans
Whole Green Beans
Red Beans

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info
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