Food database and calorie counter Source: Member

Jersey Mike's

#8 Club Sub with Mayo on Wheat (Regular)

Nutrition Facts
Serving Size: 1 sub (490g)
Amount Per Serving
Calories from Fat 470
Calories 890
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2260mg 94%
Total Carbohydrate 66g 22%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 43g  
Vitamin A 30% Vitamin C 20%
Calcium 30% Iron 30%
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Last updated: 26 Jan 11 12:56 PM
of RDI*
(890 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (52%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 890 calories in a 1 sub serving of Jersey Mike's #8 Club Sub with Mayo on Wheat (Regular).
Calorie breakdown: 52% fat, 29% carbs, 19% protein.

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