Food database and calorie counter  

Jersey Mike's

#14 The Veggie

Nutrition Facts
Serving Size 1 sub (13.6 oz)
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
27.50g
35%
Saturated Fat
16.500g
83%
Trans Fat
1.000g
Cholesterol
75mg
25%
Sodium
925mg
40%
Total Carbohydrate
68.00g
25%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
34.00g
Vitamin D
-
Calcium
770mg
59%
Iron
5.00mg
28%
Potassium
-
Vitamin A
4mcg
0%
Vitamin C
52.0mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jan 23 07:45 AM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
27.5g
Carbs
68g
Protein
34g
There are 660 calories in 1 sub (13.6 oz) of Jersey Mike's #14 The Veggie.
Calorie breakdown: 38% fat, 41% carbs, 21% protein.

Related Sandwiches from Jersey Mike's:

#8 Club Sub with Mayo on Wheat (Regular)
Baja Chicken Wrap
#43 Chipotle Steak (in A Tub)
#2 Jersey Shore's Favorite on White (Regular)
#2 Jersey Shore's Favorite on Wheat (Mini)
#8 Club Sub on Wheat (Regular)
  find more jersey mike's sandwiches products

More Products from Jersey Mike's:

Brownie
Decadent Triple Chocolate Cookie
#17 Steak Philly (in A Tub)
#56 Big Kahuna (in A Tub)
#5 Super Sub (in A Tub)
  view all jersey mike's products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.