Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (369 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1600mg
70%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jun 12 08:20 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
22g
Carbs
14g
Protein
34g
There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Related Salads from Jersey Mike's:

#5 Super Sub (in A Tub)
#56 Big Kahuna (in A Tub)
#17 Steak Philly (in A Tub)
#7 Turkey Breast & Provolone (in A Tub)
#8 Club Sub (in A Tub)
Tuna Salad
  find more jersey mike's salads products

More Products from Jersey Mike's:

Brownie
Decadent Triple Chocolate Cookie
Gourmet Chocolate Chip Cookie
Mike's Way (Regular)
#3 American Classic (Regular)
  view all jersey mike's products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.