Food database and calorie counter Source: Member

Jenny Craig

Roasted Vegetable & Artichoke Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (135 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 10 11:27 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
28g
Protein
15g
There are 230 calories in 1 quesadilla (135 g) of Jenny Craig Roasted Vegetable & Artichoke Quesadilla.
Calorie breakdown: 24% fat, 50% carbs, 27% protein.

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