Food database and calorie counter Source: Member

Jenny Craig

Mashed Potatoes & Beef

Nutrition Facts
Serving Size 1 tray (8oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
620mg
26%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 11 10:52 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
22g
Protein
11g
There are 180 calories in a 1 tray serving of Jenny Craig Mashed Potatoes & Beef.
Calorie breakdown: 25% fat, 50% carbs, 25% protein.

Related Mashed Potatoes from Jenny Craig:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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