Food database and calorie counter Source: Member

Jenny Craig

Beef & Barley Stew

Nutrition Facts
Serving Size 1 bowl (10.5 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 12 01:14 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (15%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
4g
Carbs
32g
Protein
19g
There are 250 calories in 1 bowl (10.5 oz) of Jenny Craig Beef & Barley Stew.
Calorie breakdown: 15% fat, 53% carbs, 32% protein.

Related Stews from Jenny Craig:

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Vegetable Stew (without Meat)
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Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
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