Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tray (108g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 10 06:35 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
6g
Carbs
31g
Protein
9g
There are 220 calories in a 1 tray serving of Jenny Craig Apple Cinnamon Waffles.
Calorie breakdown: 25% fat, 58% carbs, 17% protein.

Related Waffles from Jenny Craig:

Classic Waffles

Related Breakfast Items from Jenny Craig:

Ranchero Skillet
Cinnamon French Toast
Blueberry Streusel Mini Loaf
Frittata Egg White Sandwich
Blueberry Pancakes & Sausage
Turkey Bacon & Egg White Sandwich
  find more jenny craig breakfast items products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
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