Food database and calorie counter

Jays

O-Ke-Doke Cheese Flavored Popcorn

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.50mg

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 22 09:05 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (60%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

10g

Carbs

13g

Protein

There are 150 calories in 1 oz (28 g) of Jays O-Ke-Doke Cheese Flavored Popcorn.

Calorie breakdown: 60% fat, 35% carbs, 5% protein.

Related Popcorn from Jays:

O-Ke-Doke Chicago Mix

Related Snacks from Jays:

Cheese Wheels
Hot Sauce Pork Rinds
O-Ke-Doke Corn Puffs
Pork Skins
Shoestring Potatoes

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