Food database and calorie counter Source: Member

Jason's Deli

Turkey & Cheese Kidwich on Organic Wrap

Nutrition Facts
Serving Size 1 sandwich (134g)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
48mg
16%
Sodium
988mg
43%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 09 12:30 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
9g
Carbs
19g
Protein
21g
There are 239 calories in a 1 sandwich serving of Jason's Deli Turkey & Cheese Kidwich on Organic Wrap.
Calorie breakdown: 34% fat, 32% carbs, 35% protein.

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