Food database and calorie counter Source: Member

Jason's Deli

Super Slaw Salmon Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
-
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
24.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 16 02:31 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
19g
Carbs
48g
Protein
31g
There are 490 calories in a 1 salad serving of Jason's Deli Super Slaw Salmon Salad.
Calorie breakdown: 35% fat, 39% carbs, 25% protein.

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