Food database and calorie counter Source: Member

Jason's Deli

MDA Quinoa Shrimp & Mango Salad

Nutrition Facts
Serving Size 1 salad (70g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
260mg
11%
Total Carbohydrate
46g
15%
Dietary Fiber
9g
36%
Sugars
8g
Protein
17g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 15 04:08 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
8g
Carbs
46g
Protein
17g
There are 310 calories in a 1 salad serving of Jason's Deli MDA Quinoa Shrimp & Mango Salad.
Calorie breakdown: 22% fat, 57% carbs, 21% protein.

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