Food database and calorie counter Source: Mobile User

Jason's Deli

Chicken Club Salad

Nutrition Facts
Serving Size 1 serving (483g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
30g
38%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
1100mg
48%
Total Carbohydrate
18g
7%
Dietary Fiber
7g
25%
Sugars
6g
Protein
41g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 14 10:13 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
30g
Carbs
18g
Protein
41g
There are 500 calories in 1 serving of Jason's Deli Chicken Club Salad.
Calorie breakdown: 53% fat, 14% carbs, 32% protein.

Related Chicken Salad from Jason's Deli:

Lighter Chicken Club Salad
Homemade Chicken Salad

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
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