Food database and calorie counter Source: Member

Jamba Juice

Sourdough Parmesan Pretzel

Nutrition Facts
Serving Size 1 pretzel (142 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
640mg
28%
Total Carbohydrate
67.00g
24%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 May 10 02:39 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
10g
Carbs
67g
Protein
14g
There are 410 calories in 1 pretzel (142 g) of Jamba Juice Sourdough Parmesan Pretzel.
Calorie breakdown: 22% fat, 65% carbs, 14% protein.

Related Pretzels from Jamba Juice:

Apple Cinnamon Pretzel

More Products from Jamba Juice:

Ginger Shot
Vanilla Blue Sky Smoothie (Sixteen)
PB Banana Toast
Vanilla Blue Sky Smoothie (Original)
Watermelon Breeze (Power)
  view all jamba juice products

Other Types of Pretzels:

Multigrain Hard Pretzel
Pretzels
Hard Salted Pretzels
Soft Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
  view more pretzels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.