Food database and calorie counter Source: Member

Jack Stack

Cheesy Corn

Nutrition Facts
Serving Size 1/2 cup (4oz)
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
15.4g
24%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.5g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 19 11:41 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
15.4g
Carbs
22.5g
Protein
12.5g
There are 265 calories in a 1/2 cup serving of Jack Stack Cheesy Corn.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn
  view more corn nutritional info
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