Food database and calorie counter Source: Member

Jack in the Box

Waffle Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 306
Calories 479
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol 271mg 90%
Sodium 983mg 41%
Potassium 230mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 06 Jul 12 04:56 PM
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (63%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 479 calories in a 1 sandwich serving of Jack in the Box Waffle Breakfast Sandwich.
Calorie breakdown: 63% fat, 20% carbs, 16% protein.

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