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Jack in the Box

Waffle Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Cholesterol
271mg
90%
Sodium
983mg
43%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 12 04:56 PM
24%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
479
Fat
33g
Carbs
24g
Protein
19g
There are 479 calories in 1 sandwich of Jack in the Box Waffle Breakfast Sandwich.
Calorie breakdown: 63% fat, 20% carbs, 16% protein.

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