Food database and calorie counter Source: Member

Jack in the Box

Onion Rings (8)

Nutrition Facts
Serving Size 1 serving (119 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
6.000g
30%
Trans Fat
10.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 11 10:34 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
30g
Carbs
51g
Protein
6g
There are 490 calories in 1 serving (119 g) of Jack in the Box Onion Rings (8).
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Sides:

Potato Pancakes
Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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