Food database and calorie counter Source: Member

Jack in the Box

Grilled Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
22mg
7%
Sodium
802mg
35%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 11 07:57 PM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
16g
Carbs
34g
Protein
11g
There are 328 calories in 1 serving of Jack in the Box Grilled Cheese.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

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Other Types of Cheese:

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  view more cheese nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato French Fries
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  view more sides nutritional info
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