Food database and calorie counter  

Jack in the Box

Egg White & Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
22mg
7%
Sodium
833mg
36%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
241mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 14 05:38 PM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Jack in the Box Egg White & Turkey Sandwich
 

Nutrition summary:

Calories
248
Fat
6g
Carbs
31g
Protein
18g
There are 248 calories in 1 sandwich of Jack in the Box Egg White & Turkey Sandwich.
Calorie breakdown: 22% fat, 50% carbs, 29% protein.

Related Sandwiches from Jack in the Box:

Chicken Bacon Egg Cheese Sandwich
Cheddar Onion Buttery Jack
Cluck Sandwich
Ultimate Breakfast Sandwich (No Bun)
Bacon Sourdough Melt
Ham Sourdough Melt
  find more jack in the box sandwiches products

More Products from Jack in the Box:

Cheddar Loaded Cheeseburger
Quad Bacon Cheesy Jack
Classic Popcorn Chicken
Southwest Cheddar Cheeseburger
Loaded Tiny Tacos
  view all jack in the box products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.