Food database and calorie counter Source: Member

Jack in the Box

Breakfast Jack

Nutrition Facts
Serving Size 1 sandwich (125g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
239mg
80%
Sodium
780mg
33%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
191mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 10 09:52 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
11g
Carbs
30g
Protein
16g
There are 280 calories in a 1 sandwich serving of Jack in the Box Breakfast Jack.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Breakfast Items from Jack in the Box:

Meat Lovers Breakfast Burrito
Ultimate Breakfast Sandwich (No Bun)
Breakfast Jack (No Cheese)
Southwest Scrambler Plate
Blueberry Muffin Oatmeal
Breakfast Pita Pocket
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Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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