Food database and calorie counter Source: Member

Jack Astor's

Le Montreal Special

Nutrition Facts
Serving Size: 1 sandwhich (330g)
 
Amount Per Serving
Calories from Fat 94
Calories 337
 
% Daily Values*
Total Fat 10.4g 16%
  Saturated Fat 5.7g 28%
  Trans Fat 0.2g  
Cholesterol 29.5mg 10%
Sodium 1299mg 54%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 1.8g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 29%
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Last updated: 23 Jun 11 02:42 PM
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
337
Fat
10.4g
Carbs
44g
Protein
14g
There are 337 calories in a 1 sandwhich serving of Jack Astor's Le Montreal Special.
Calorie breakdown: 29% fat, 54% carbs, 17% protein.

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