Food database and calorie counter

Islands Restaurants

Chips & Salsa with Guacamole

Nutrition Facts

Serving Size

1/3 appetizer (5.3 oz)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

39.00g

14%

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 11 10:04 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (50%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

17g

Carbs

39g

Protein

There are 320 calories in 1/3 appetizer (5.3 oz) of Islands Restaurants Chips & Salsa with Guacamole.

Calorie breakdown: 50% fat, 50% carbs, 0% protein.

Related Sides from Islands Restaurants:

Sweet Potato Fries

More Products from Islands Restaurants:

Kilauea Burger
Jungle Caesar (Half)
Hoisin Chicken Bowl
Tortilla Soup (Small)
Grilled Veggie Tacos (Three)
	view all islands restaurants products

Other Types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
	view more sides nutritional info

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