Food database and calorie counter Source: Member

Inland Market

Seafood Salad with Shrimp

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
295mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 16 06:40 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
10g
Carbs
11g
Protein
12g
There are 175 calories in a 1/2 cup serving of Inland Market Seafood Salad with Shrimp.
Calorie breakdown: 49% fat, 24% carbs, 26% protein.

Related Seafood from Inland Market:

Maine Lobster Spread
Maine Lobster Cakes
Blue Crab Spread

More Products from Inland Market:

Wild Caught Haddock
Himalayan Pink Salt Cod
Cedar Plank Bourbon Sockeye Salmon
Tilapia
Crab & Artichoke Torta
  view all inland market products

Other Types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

Other Types of Seafood:

Octopus
Lobster
Clams
Crab
Mussels
Shrimp
  view more seafood nutritional info
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