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Nutrition Facts
| Serving Size |
1 serving (4 oz) |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
329mg
14%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 Jan 10 06:13 PM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (28%)
Protein (66%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
133
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Fat
4g
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Carbs
2g
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Protein
21g
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| There are 133 calories in 1 serving (4 oz) of Inland Market Bronzed Tilapia. |
| Calorie breakdown: 28% fat, 6% carbs, 66% protein. |
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