Food database and calorie counter

In-N-Out

Flying Dutchman

Nutrition Facts

Serving Size

1 sandwich (124 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

120mg

40%

Sodium

880mg

38%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 11 09:34 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (68%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

28g

Carbs

Protein

30g

There are 380 calories in 1 sandwich (124 g) of In-N-Out Flying Dutchman.

Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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Cheese Sandwich
Turkey Sandwich with Spread
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