Food database and calorie counter Source: Member

IHOP

Veggie Omelette For Me

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
700mg
30%
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 10 08:31 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
14g
Carbs
34g
Protein
25g
There are 360 calories in 1 order of IHOP Veggie Omelette For Me.
Calorie breakdown: 35% fat, 38% carbs, 28% protein.

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Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg
Egg White
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