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IHOP

Tilapia Florentine

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
790
 
% Daily Values*
Total Fat
51.00g
65%
Saturated Fat
19.000g
95%
Trans Fat
1.000g
Cholesterol
160mg
53%
Sodium
2020mg
88%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Mar 13 07:18 PM
40%
of RDI*
(790 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
790
Fat
51g
Carbs
33g
Protein
51g
There are 790 calories in 1 serving of IHOP Tilapia Florentine.
Calorie breakdown: 58% fat, 17% carbs, 26% protein.

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