Food database and calorie counter Source: Member

IHOP

Strawberry Rhubarb Criss-Croissant

Nutrition Facts
Serving Size 1 criss-croissant
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
29g
45%
Saturated Fat
17g
85%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
450mg
19%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
25g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 15 10:53 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (50%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
29g
Carbs
56g
Protein
10g
There are 530 calories in a 1 criss-croissant serving of IHOP Strawberry Rhubarb Criss-Croissant.
Calorie breakdown: 50% fat, 43% carbs, 8% protein.

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Chocolate Croissant
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Croissant
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  view more croissants nutritional info
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