Food database and calorie counter Source: Member

IHOP

Southwest Scramble

Nutrition Facts
Serving Size 1 serving (300 g)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
51.00g
65%
Saturated Fat
19.000g
95%
Trans Fat
-
Cholesterol
675mg
225%
Sodium
900mg
39%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 20 12:39 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
51g
Carbs
11g
Protein
36g
There are 640 calories in 1 serving (300 g) of IHOP Southwest Scramble.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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