Food database and calorie counter Source: Member

IHOP

South Western Chicken Fajita Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
870
 
% Daily Values*
Total Fat
67g
86%
Saturated Fat
18g
90%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
1340mg
58%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
2g
Protein
36g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 07:25 AM
44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (68%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
67g
Carbs
35g
Protein
36g
There are 870 calories in a 1 salad serving of IHOP South Western Chicken Fajita Salad.
Calorie breakdown: 68% fat, 16% carbs, 16% protein.

Related Chicken Salad from IHOP:

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