Food database and calorie counter Source: Member

IHOP

Red Velvet Pancakes

Nutrition Facts
Serving Size 4 pancakes
Amount Per Serving
Calories
800
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
141.00g
51%
Dietary Fiber
-
Sugars
-
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 12 03:46 PM
40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
800
Fat
18g
Carbs
141g
Protein
19g
There are 800 calories in a 4 pancakes serving of IHOP Red Velvet Pancakes.
Calorie breakdown: 20% fat, 70% carbs, 9% protein.

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  view more pancakes nutritional info
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