Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 pancakes
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
995mg
43%
Total Carbohydrate
78.00g
28%
Dietary Fiber
1.0g
4%
Sugars
37.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 11 01:17 PM
25%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
498
Fat
19g
Carbs
78g
Protein
7g
There are 498 calories in 2 pancakes of IHOP Pumpkin Praline Pancakes.
Calorie breakdown: 33% fat, 61% carbs, 5% protein.

Related Pancakes from IHOP:

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New York Cheesecake Pancakes (3)
Banana Graham Nut Pancakes
Simple & Fit Whole Wheat Pancakes with Bananas Combo
  find more ihop pancakes products

More Products from IHOP:

Big Steak Omelette
Classic Avocado Toast
Red Skin Potatoes
Southwest Scramble
French Fries
  view all ihop products

Other Types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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